Self sabotage can be difficult to recognize sometimes because of the limiting beliefs we have in our subconscious. Have you ever wondered if you are displaying any self sabotaging behaviors that might be slowly ruining your life? What causes self sabotaging behavior? Wondering how to stop self sabotaging? Find out more by watching our video, 10 Signs You're Subconsciously Sabotaging Yourself.

#psych2go #selfsabotage

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Credits
Animator & Writer: Ben Carswell
Script Editor: Sylvia Jiang
VO: Lily Hu
YouTube Manager: Cindy Cheong

Sources:

Scott, S. (2019). 10 Revealing Signs of Self Sabotaging Behavior. Happier Human. Retrieved July 3rd, 2019.

Abrams, A. (2018). Yes, Imposter Syndrome is Real. Here's How to Deal With It. Time. Retrieved July 3rd, 2019.

Harbinger, J. (2018). Why You Compare Yourself to Other People (And How to Stop). Jordan Harbinger. Retrieved July 3rd, 2019. stop self sabotaging

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