Want a simple blueprint for building long-term habits?
If so, then one of the best books you can read is the #1 bestselling book, Atomic Habits by James Clear.
Atomic Habits is about understanding the power of small, incremental changes over time.
The practical techniques here are backed up by scientific research and can create significant changes in your life.
The book not only challenges the way you think about habits but also provides practical solutions to overcome the obstacles that could be holding you back.
In this video, we will provide a quick summary of the book, with 5 simple lessons you can apply immediately to your life.
Read the Atomic Habits Book:
○ On Kindle: [ Ссылка ]
○ In Print: [ Ссылка ]
○ Listen to the Audiobook: [ Ссылка ]
SUBSCRIBE TO OUR CHANNEL 👉 [ Ссылка ]
👉 FREE Printable Warren Buffett’s 25-5 Rule Worksheet: [ Ссылка ]
👉 FREE Printable Habit Tracker: [ Ссылка ]
👉 Free Printable SMART Goals Worksheet: [ Ссылка ]
WATCH NEXT 👉 9 Steps to Build Good Habits That ACTUALLY Stick: [ Ссылка ]
OTHER VIDEOS TO WATCH:
○ 20-Second Rule: 3 Tricks to Build a Good Habit or Break a Bad Habit [ Ссылка ]
○ 5 Reasons to STOP Using Your Phone As An Alarm [ Ссылка ]
RESOURCES:
○ Habitica: [ Ссылка ]
○ Strides App: [ Ссылка ]
The Develop Good Habits channel focuses on helping you build new habits that stick. With our focus on self improvement, you will discover practical productivity tips to create the perfect work life balance in your life. Moreover, you will also see simple videos about productivity tips and how to maximize your morning routine. If you enjoy content about personal growth, then be sure to subscribe to our channel:: [ Ссылка ]
Disclosure: There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.
Atomic Habits Book Summary (5 LESSONS)
Теги
atomic habits summaryatomic habits booksynopsis of atomic habitsjames clearhabit buildinghabit booksdevelop good habitsbehavior changebreak bad habitshabit formationtracking habitstransform your lifepositive changebuild a new habitmake habits stickmorning routineself improvementlifelong learningwork life balancepersonal growthovercome procrastinationproductivity tipshappinessjournalingsmart goalsgrowth mindset