In this powerful episode, we sit down with Adeela Khan, a pioneering female powerlifter from Kashmir, who is redefining strength and resilience in sports. Adeela shares her incredible journey, from overcoming cultural challenges to achieving remarkable feats in powerlifting. Join us as we discuss her training regimen, the importance of mental fortitude, and her mission to inspire other women to pursue their athletic dreams. Tune in to discover how Adeela is lifting not just weights but also the spirits of countless women in her community and beyond!
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