In this video we discuss Australian Physiotherapy Specialists' low back & sciatic pain exercise relief program. We define lumbar instability and we interview real back pain suffers who have gone though our lumbar stabilization exercises. At our clinic we use exercises inspired by world renowned lumbar expert Dr. Carolyn Richardson. Dr. Richardson was the lead researcher that invented the concept of "core stability". For more information on specific exercises check out our channel @physiotipswithmarrow5836. Also don't forget to check out our website @ [ Ссылка ].
Music by bensound creative-minds.

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