TELL US YOUR STORY!
When you run a Spartan Race, do you look around and wonder about everyone else’s story? Why are they racing? What brought them here? Is this their first race our their 20th? What was their first Spartan like? Well, Joe De Sena does… and today two amazing women: Lani Woods of the Unrelenting Humans Podcast and Laura Mignot, the CEO of DFLASH tell us about their journey. You can do more than you think you're capable of, embrace your inner child and get out there!
LESSONS
Follow your passion
Give back
Help others in your community
Don’t be afraid to get dirty
Embrace your inner child
When you do something- go all in
Know what you want & what you don’t want
Choose how you react to challenges
Your stronger than you think you are
This episode is brought to you by Honey Stinger
HONEYSTINGER.COM CODE: HSSPARTAN2020
LINKS
Lani’s Unrelenting Humans Podcast [ Ссылка ]
Laura Mignott [ Ссылка ]
Laura’s Reset podcast [ Ссылка ]
TIME STAMPS
1:30 Joe says do hard things & get to the farm!
2:20 Honey Stinger Intro
2:40 Lani Woods tells the story of her first Obstacle Race
4:45 Lighting the fire of passion for Spartan Race
7:00 Going for a Delta
8:00 Training others in the community
8:30 Embracing your inner child on the course
9:00 Honey Stinger Break
10:00 Laura Mignot tells her story
11:35 Intimidated by new arena
13:00 Community helping each other
15:00 Putting one foot in front of the other
16:00 Choosing your reactions
16:55 Joe wants to hear your stories !
18:10 Honey Stinger close
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CREDITS:
Producer – Marion Abrams, Madmotion, llc.
Hosts: Joe De Sena
Sefra Alexandra, Johnny Waite & Colonel Nye send their regards :)
Synopsis – Sefra Alexandra | Seed Huntress
Production Assistant - Andrea Hagarty
© 2020 Spartan
