Today we present some kickboxing defense drills from our library which can be used as preparation for sparring or as part of a stand alone training session.

The Muay Thai shield and the Dutch shield block both have their advantages in their respective sports due to the specific nature of the rule sets.

Modern MMA however, poses a different question as the rules don't encourage a certain "style" or disposition.

--------------------
Lost Arts Martial provides world-class education, training & support with the goal of building complete practitioners.

Join the community for more martial arts education & inspiration:
[ Ссылка ]

To learn more about online coaching support for martial artists email the team at lostartsmartial@gmail.com

Music: Tenno - Kaya Village

#kickboxing #muaythai #lostartsmartial

свернуть