How to tell if your vitamin C is synthetic🤐 #shorts
Dr. Janine gives insight on how to know if your vitamin C is synthetic. If you look at the bottle ingredients and see ascorbic acid in brackets beside vitamin C it could be synthetic. It is synthetic especially if the ascorbic acid does not say where it is from. Your synthetic Vitamin C is probably made from genetically modified corn and sulfuric acid to extract that ascorbic acid. This means it has low bioavailability compared to vitamin C which naturally comes from things like berries. Dr. Janine suggests looking for whole-food vitamin C from camu camu berries and acerola cherries. Follow for more natural health tips🌿
Links to the supplements mentioned in this short:
Whole food vitamin C- Vitatree Organic Vitamin C: [ Ссылка ]
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#vitaminc #synthetic #supplements
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How to tell if your vitamin C is synthetic🤐 #shorts
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