Effective Vagus Nerve Stimulation - During periods of high stress, the body produces high levels of stress hormones like adrenaline and cortisol. Essential we are continually activating our flight or fight response system (sympathetic nervous system). This can lead to numerous health problems including: high blood pressure, heart disease, type 2 diabetes, osteoporosis, weight gain, lack of energy and insomnia.
Stimulation of the vagus nerve acts to counterbalance the fight or flight response and increases parasympathetic nervous system activity. When the parasympathetic nervous system stimulated, it slows our heart and our breathing rates, lowers blood pressure, promotes digestion, and increases overall healing.
BOOKS/RESOURCES
Vagus nerve book at Amazon: [ Ссылка ]
LETS CONNECT
Kinetic Health Clinic - [ Ссылка ]
Facebook - [ Ссылка ]
Instagram - [ Ссылка ]
Twitter: [ Ссылка ]
Linkedin - [ Ссылка ]
Motion Specific Release - [ Ссылка ]
00:00 Introduction
00:40 Upper & Middle Traps
01:22 Sub-Occipital & Cervical Region
02:27 Ears
Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.
