Just how healthy is milk for human consumption? Take a deep dive into the latest science about milk with Cirus and his familiar-looking friend. Together, they take you through the main findings and key facts outlined in the review article, "Milk and Health", which was published in 2020 in the New England Journal of Medicine.
Does milk really give you strong bones? How does it hold up when it comes to associations with diabetes or cancer? What about the environmental impact of consuming dairy?
Wanna get even deeper into the scientific part? Check out our references for this video:
-- Willett WC, Ludwig DS. Milk and Health. N Engl J Med. 2020;382(7):644-654. doi:10.1056/NEJMra1903547
-- Tai V, Leung W, Grey A, Reid IR, Bolland MJ. Calcium intake and bone mineral density: systematic review and meta-analysis. BMJ. 2015;351:h4183. Published 2015 Sep 29. doi:10.1136/bmj.h4183
-- Bolland MJ, Leung W, Tai V, et al. Calcium intake and risk of fracture: systematic review. BMJ. 2015;351:h4580. Published 2015 Sep 29. doi:10.1136/bmj.h4580
ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.
Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: www.pan-int.org/contribute/branches/
Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]
LinkedIn: [ Ссылка ]
Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).
