These 7 vegetables are blood sugar friendly and loaded with healthy nutrions. I believe that these foods could contribute to s healthy diet of everyone living with diabetes and keep blood glucose low. Healthy sustainable diabetes diet is the key to increased insulin sensitivity and more predictable blood sugars in the long term no matter if you are prediabetic, type 2 diabetic, or type 1 diabetic.

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I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!

Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.

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