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In this video, Does Coolsculpting work?? (Scientific Coolsculpting Review), we are talking about coolsculpting (also know as cryolipolysis). This is a cosmetic procedure that claims to freeze fat, which causes those cells to die and be digested by the body. I have to admit, when I first heard about this I thought there was no way it worked... but it turns out all the science points to this being an effective fat loss procedure.
In this video I share some scientific literature which even includes some coolsculpting before and after photos, coolsculpting results, as well as helpful data on it's effectiveness as a fat loss procedure without surgey.
Study 1: [ Ссылка ]
Systematic review: [ Ссылка ]
Case studies: [ Ссылка ]
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SHOUT OUTS:
- Video editing by my amazing editor Jess. Reach out to her at jesslosgar@yahoo.com for all your video editing needs.
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DISCLAIMER: This video is for entertainment and education purposes only and is intended for healthy adults. Please consult your doctor before starting a new diet or exercise routine. If you have a disordered relationship or history with food or exercise please seek the help of a physician, dietitian, or licensed psychologist. Any information shared on this channel is based off the knowledge I obtained from my bachelors degree in Kinesiology & Exercise Science and my past experience as a certified personal trainer and certified sport nutrition specialist. I do call myself a weight loss coach, a title based on the fact that I coach women on how to lose weight in a healthy and sustainable way with strategies based on science.
