30 min FULL BODY SCULPT WORKOUT | With Dumbbells (And Without) | Warm Up and Cool Down Included
fitbymik 34:08 2022-09-28 11:57 614 009 15 459 451

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fitbymikat home workoutquick at home workoutfollow along workoutstalking workout30 min workoutworkout with warm upworkout with warm up and cool downwarm upcool down30 minute workoutfull body strengthfull body sculptfull body workoutfull body sculpt workoutstrength workoutdumbbell workoutfull body dumbbelltotal body workoutworkout with dumbbells30 min dumbbell workoutmodifications providedstrengthening workout10 LB dumbbells