Joining me to help kick-start the brand new season of The Waffle Shop is Geordie Shore Legend, James Tindale

James joins me for a waffle about all things mental health, motivation and the music that has soundtracked it all

We have a waffle about his journey so far, how his relationship with his body image has changed over the years, and we get to hear his biggest regret while being on one of MTV's biggest shows!

Not only does James open up about his time on the show, he also shares his vulnerable side, as he shares with me the story of how he lost his incredible Dad and the coping mechanisms he used to help him navigate grief

This episode was hands down one of the best episodes I have ever recorded and I can't thank James enough for being so open, honest and vulnerable

I really hope you enjoy it, and don't forget to hit the subscribe button!

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