In this exchange, Khandro Rinpoche provides guidance applicable to cultivating self compassion as well as practices such as mahamudra and dzogchen meditation.

Jetsun Khandro Rinpoche is a Tibetan Buddhist teacher from the Mindrolling lineage, having received traditional Tibetan meditation training as well as a Western education. Her teachers include many of the 20th century's great masters such as her father, Mindrolling Trichen Rinpoche, Dilgo Khyentse Rinpoche, the Sixteenth Karmapa and Tulku Urgyen Rinpoche.

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