Learn which essential oils you should never diffuse. In this video I share the top 10 Essential Oils to avoid diffusing. Master the art of essential oils by understanding essential oil safety and which essential oils to avoid. Diffusing essential oils is a remarkable way to improve your wellbeing – But only if you know which essential oils to use and which ones to avoid.
10 Essential Oils to Avoid Diffusing
Thuja (Thuja occidentalis,)
Cinnamon (Bark or Leaf) (Cinnamomum verum)
Oregano (Oreganum vulgare)
Thyme (Thymus vulgare)
Sage (salvia officinalis)
Rue (Rue graveolens)
Wormwood (Artemisia absinthium)
Pennyroyal (mentha pulegum)
Mugwort Artemisia vulgaris)
Wintergreen (Gaultheria procumbens)
Birch (betula lenta)
10 Safest Essential Oils to Diffuse:
Lavender (Lavandula angustifolia)
Chamomile (Anthemis nobilis)
Sweet Orange (Citrus sinensis)
Pink Grapefruit (Citrus paradisii)
Bergamot (citrus bergamia)
Geranium (Pelargonium graveolens)
Frankincense (Boswellia carteri)
Hemlock Spruce (Tsuga canadensis)
Juniper (Juniperus communis)
Rosemary (Rosmarinus officinalis)
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Don't Diffuse these 10 Essential Oils
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