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In this video, FUEL the FIRES instructor Steven Head, also known as Captain Battlbox, teaches how to create your own MREs (Meals Ready to Eat) for emergency preparedness.

He covers essential factors like dietary needs, nutrition, ease of preparation, availability of ingredients, weight, and packaging. With his guidance, you’ll learn how to build meals that are cost-effective, lightweight, and packed with the right nutrients to keep you going in any survival scenario.

Don’t miss this hands-on guide to making custom survival food!


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