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(Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: [ Ссылка ] To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:
UK link: [ Ссылка ]
US link: [ Ссылка ]
(Amazon Affiliate links)

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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 3 exercises that can make a meniscus injury WORSE. These exercises are often given to patients with meniscus tears... but they can aggravate the problem. Discover what they are so you can avoid them in your own meniscus rehab.

If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: [ Ссылка ]

If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: [ Ссылка ]

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here: [ Ссылка ]

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