Ingredients:
- 1 can full-fat coconut milk frozen in an ice-cube tray
- 1 frozen banana
- ⅓ cup unsweetened oat milk
- 1 tsp vanilla extract
- 1 scoop Levels Vanilla Bean Whey ([ Ссылка ])
Instructions:
1. The day before making the smoothie bowl (or earlier), freeze the bananas and coconut milk. Peel and slice the bananas, lay them out flat on a cookie sheet, and freeze for at least 1 hour. Shake the can with coconut milk really well, open and pour it into an ice cube tray. Place in the freezer overnight or until completely frozen.
2. Pour ⅓ cup oat milk into a high-speed blender.
Add bananas first, then coconut milk cubes, Levels Vanilla Bean Whey, and vanilla bean extract.
3. Blend the mixture using the tamper to move the solids around. If needed, turn the blender off, stir, and blend until smooth and ice-cream consistency, adding more oat milk, if needed.
4. Serve immediately on its own or topped with toasted coconut and mini chocolate chips.
5. Enjoy!
Macros: 1 serving
Calories - 560
Protein - 27g
Carbs - 18g
Fat - 44g
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