DOWNLOAD MY FREE PCOS SUPPLEMENT GUIDE: [ Ссылка ] ✨
Let's talk about PCOS Supplements! While supplements aren't a cure-all, PCOS actually has a few supplements that can make a HUGE difference in symptoms. From improving insulin sensitivity to lowering testosterone, to regulating your menstrual cycles... I recommend these 5 supplements the most as a PCOS Dietitian Nutritionist.
» PERELEL MULTI (use code "DBN15") - [ Ссылка ]
» INOSITOL POWDER (Use code "DBNUT”) - [ Ссылка ]
» VITAMIN D - [ Ссылка ]
» OMEGA-3 - (Use code "DBNUT”) - [ Ссылка ]
» HUM MVI - [ Ссылка ]
» THERALOGIX PRENATAL (use code “DBNUT”) - [ Ссылка ]
» SPEARMINT TEA - [ Ссылка ]
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Website www.darkbluenutrition.com/
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🫐 Here are some ways you can work with me & connect:
» Mindful Eating & Food Freedom for Beginners Masterclass: [ Ссылка ]
» Join my Mindfully Fueled Program for $100 off for a limited time:
[ Ссылка ]
» 4-Weeks of Simple & Delicious Recipes for Balanced Blood Sugar: [ Ссылка ]
» Free 1-week PCOS meal plan: [ Ссылка ]
💙Show some love! Donate to my creator wishlist: [ Ссылка ]
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🛍 My affiliate links*
» Wegym Fit Workout Equipment (Code "DBN10") - [ Ссылка ]
» PCOS Supplements - [ Ссылка ]
» Shop my Amazon Storefront - [ Ссылка ]
» Resources for Dietitians & Creators - [ Ссылка ]
» 30% off Orgain Protein (code "DBN30") - [ Ссылка ]
» 40% off Thrive Market - [ Ссылка ]
» Precision Nutrition Certification - [ Ссылка ]
» Audible - [ Ссылка ]
*This video is NOT sponsored. Some product links are affiliate which means if you buy something I receive a small commission.
⏰ TIMESTAMPS
0:00 Intro
1:56 Inositol
5:57 Vitamin D
9:02 Omega-3s
10:28 Multivitamin/Prenatal
14:39 Best Multi-Vitamins for PCOS
15:30 Spearmint Tea
#PCOS #pcosnutrition
🎬 My video gear favorites
» camera - [ Ссылка ]
» microphone- [ Ссылка ]
» camera Lens - [ Ссылка ]
» lighting- [ Ссылка ]
» music from Epidemic Sound: [ Ссылка ]
🦋 About DBN
Hey there, I'm Katie, a Registered Dietitian Nutritionist & Certified Personal Trainer..
I specialize in insulin resistance, PCOS, and blood sugar management and help men and women transition from restrictive diets to food freedom and intentional eating. Explore mindful eating, debunk nutrition myths, and learn how you can stick to a healthy, balanced diet that you love. Subscribe for more content and learn more about how you can work with me at the links above, and at [ Ссылка ] 🍏💪
🚨 Disclaimers
This video is NOT sponsored. Some product links are affiliate links which means if you buy something I receive a small commission.
This video is for entertainment and informational purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have heard or read on this youtube channel or associated website. Never rely on information on this website in place of seeking professional medical advice.
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