10 things people don't tell you about weight loss.
0.37- Shrinkage
1:55- Binge eating
3:43- People change
4:53- Hair loss
5:58- DM’s
8:24- Being cold
9:30- Feeling judged
11:10- Insecurities
11:53- Body Dysmorphia/ Diet break
14:25- Confidence
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