"The Pitfalls of Authenticity at All Costs: Navigating Toxic Spaces and Narcissistic Abuse"

Description:
In an age where self-help culture emphasizes the importance of authenticity at every turn, it's crucial to acknowledge the potential dangers lurking beneath this idea of being authentic no matter what.

Especially when it comes to toxic spaces as well as narcissistic abuse it actually can get dangerous for us to show up fully.

We need to apply discernment when it comes to being authentic and nuance it with self-protection.

Questions like:
‘When do I want do show up?’
‘Where do I want to show up?’
‘How do I want to show up’
‘What parameters must be in place for me, when I am showing up in certain places like social media?’

Hiding completely as a response to earlier, problematic experience can affect our mental health and costs our soul. But being authentic at all costs is just the other extreme.

So in case you’re affected by this:

Seek the help you need Dr. Ramani is a good place to land. And at the same time come slowly out of hiding and rediscover who you are by expressing yourself in spaces which feel doable for you.

#authentic #toxic #outofthebox #thoughtprovoking #visibility #selfhelp #selfimprovement

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