There are hundreds of keto dishes, but only a handful will become tried-and-true keto staples. Our keto beef and broccoli stir fry recipe is the perfect example of this. Not only will it satisfy your craving for Chinese takeout, but it is so easy-to-make and delicious that you’ll feel like a professional chef after each flavorful bite.
Just hold sugar, let the keto-friendly ingredients work their magic, and you’ll experience exactly what I mean with this simple keto beef and broccoli recipe.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: [ Ссылка ]
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Ingredients:
16 ounce flat iron steak
1/4 cup soy sauce, or coconut aminos
2 teaspoon fresh garlic, chopped
1 teaspoon fresh ginger, peeled and grated
8 ounce broccoli, cut into small florets
1/4 cup avocado oil
1/4 tsp. xanthan gum
1 teaspoon toasted sesame oil
1 teaspoon fish sauce
Nutrition Summary:
Makes a total of 4 servings of Keto Beef and Broccoli. Each serving comes out to be 414 calories, 29.7g fats, 3.5g net carbs, and 31.1g protein.
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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Everything you need to know about the keto diet:
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Getting started? Everything you need is here:
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We also make things easy with this 14 day diet plan:
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Follow Ruled.Me for more tasty food:
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