Welcome to the Ring Fit Adventure Kickstart 2.0, a free personal training style program performed entirely within Ring Fit Adventure, written and developed by myself, a qualified personal trainer!
This is Day 6, and for our beginners, its a pure rest day! For everyone else, we're doing a flexibility session!

Intro: 0:00
QOTD: 1:03
Weight Loss: 1:15
Muscle: 2:26
Fit Fact (Static Stretching For 30 Secs): 3:33
Outro: 5:13

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Ring Fit Adventure is owned by Nintendo. Music composed by Shinji Ushiroda, Maasa Miyoshi, Shiho Fujii and Asuka Hayazaki. In game footage captured by myself, but Nintendo owns the rights to all footage.

Disclaimer:
The Ring Fit Adventure Kickstart program is not officially affiliated with Nintendo, and is made for informational and educational purposes only.
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in the exercises demonstrated in this video.
Participants take part in the exercises demonstrated at their own risk. Any recommendation for changes in diet including the use of food, supplements, weight reduction and/or bodybuilding enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement change. Any content, information and/or exercise equipment provided by Master Trainer Peter (Peter Ronald Fulker) is for informational and educational purposes only and any use is solely at your own risk. Master Trainer Peter (Peter Ronald Fulker), without limitations, is not responsible for any injuries which may occur as a result of; (a) your use of all amenities and equipment in the facility and your participation in any activity, class, program, personal training or instruction, (b) the sudden and unforeseen malfunctioning of any equipment and (c) our instruction, training, supervision, or dietary recommendations.

#ringfitadventure #ringfitkickstart #januaryworkoutchallenge

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