@fitnessdore
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Comment below what you use a foam roller for! 👇🏽Thanks to @rollgahealth for mine! .
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I’ve always used it to stretch or massage tight muscles after an intense workout, but you can also use it to challenge your muscles as well. .
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If you experience pain after workouts like myself in certain areas, try using this foam roller to help alleviate it. Tell them I sent you! 💪🏽
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#FitnessDoreApp #foamroller #rollga
