In this QUAH Sal, Adam, & Justin answer the question "I’m addicted to the gym and going 6 times per week, even when I’m hurt. Is this good or bad?".

If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
[ Ссылка ]

Go here to learn more about Online Personal Training with our Maps Fitness Products
[ Ссылка ]

Free resources & guides on building muscle, fat loss, improving mobility, & more:
[ Ссылка ]

Check out the full episode here:
Video - [ Ссылка ]
Podcast - [ Ссылка ]

"Overcoming Gym Addiction"

LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content!
#MindPump

CONNECT WITH US:
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
FACEBOOK: [ Ссылка ]

SHOP MIND PUMP:
[ Ссылка ]

PRIVATE FACEBOOK GROUP:
[ Ссылка ]

PODCAST:
iTUNES - [ Ссылка ]
STITCHER - [ Ссылка ]

свернуть