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Are you a man struggling with persistent feelings of sadness or hopelessness? Do you feel like you've lost interest in activities that you used to enjoy? Have you noticed changes in your appetite or weight? Are you having difficulty sleeping or oversleeping? Are you feeling constantly tired or lacking energy? These could be signs of depression, and it's important to seek help if you're experiencing any of them. In this video, we'll be discussing the 5 most common signs of depression in men and how to recognize them. Don't suffer in silence - it's okay to not be okay, and there are resources available to help you manage your mental health. Watch our video to learn more.
