Senior citizens make up a huge part of the population, and it's important that we take care of them. But are ensure drinks really the best way to do that? In this video, we discuss the evidence and try to find the truth about whether or not ensure drinks can be harmful to seniors, individuals who are underweight, or anyone from the general population.

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Video referenced in video: (don't spread hate)
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Equipment Recommendations:


Leg Resistance Bands:
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Colored Balance and Agility Dots:
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Balance Hurdles and Cones:
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Adjustable Weight Bench:
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Foam Roller:
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Medicine Ball:
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Cardio Stepper
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Walker for Seniors:
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Yoga Mat
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Workout Sliders
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Stability Ball:
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Calf Stretch Slantboard Board:
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Massage Ball:
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5 Lb. Light Dumbbells:
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Resistance Bands With Handles:
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Balance Pad:
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Hypervolt Massage Gun:
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Adjustable Dumbbells:
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Song used in Outro


Track: Cartoon x Time To Talk - Omen (Ft. Asena) [NCS10 Release]
Music provided by NoCopyrightSounds.
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#ensure #elderly #seniorfitness #seniorcitizens #nutritiondrink #seniorhealth

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