Beyond its outstanding design and many features, the Galaxy Watch 4 can also help you manage your sleep over time. It will track your sleep in four stages, and it can also your blood oxygen and detect snoring. In this video, I talk about tracking your sleep and how you can track blood oxygen and detect snoring with the Galaxy Watch 4.
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00:00 - Intro
01:18 - Types of sleep stages. Understanding your sleep.
05:36 - What is a sleep cycle?
06:29 - How much sleep do you need?
07:14 - How Galaxy Watch 4 tracks sleep.
10:58 - Tracking blood oxygen with Galaxy Watch 4 during sleep.
12:23 - Tracking snoring with Galaxy Watch 4
13:37 - What is Samsung's sleep score?
15:39 - Galaxy Watch 4 sleep tracking accuracy.
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