I show how a simple technique can allow you to hold a handstand for a long time even if you are a beginner. Pay attention and follow along (if you are in decent physical shape) you can learn how to handstand long by the end of this video.

Get bodyweight strong:
[Own My Bodyweight Training Program] - [ Ссылка ]

[Elbow Stand Tutorial] - [ Ссылка ]

[Handstand Box Hack] - [ Ссылка ]

[My Instagram] -

My Equipment:

[My Camera] - [ Ссылка ]
[My Lens Wide] - [ Ссылка ]
[My Lens Narrow] - [ Ссылка ]
[My Trampoline] - [ Ссылка ]

Help support my content!

[Become A Member] -[ Ссылка ]

Clark R.
Gavin D.
Dave B.
Jamie M.
Killabees
Simon T.
Jonathan C.
Greg I.

свернуть