Can your food determine how you feel?In this video Dr Arun explains how emerging science is pointing the finger at your plate as the reason why you feel depressed!
Very interesting ...do watch till the end.
Dr Arun is a weight loss surgeon and has performed over 7000 Bariatric procedures. He is also the author of "Happy Gut, Healthy Weight" where he highlights the significance of gut health for a healthy metabolism.
Check out his book details here [ Ссылка ]...
Also, check out our TRANSFORMED programme that provides holistic after surgery support to all our weight loss surgery clients. [ Ссылка ]...
[ Ссылка ]...
Connect with Dr Dhir: [ Ссылка ]
Weight Loss Surgery: [ Ссылка ]...
Live Streams on Facebook and YouTube [ Ссылка ]
Dr Arun is a University Lecturer, Surgeon, Author and Yoga & Meditation teacher. If you would like to join a live Yoga and Meditation class with Dr Arun join him here [ Ссылка ]...
Dr Arun Dhir is a Gastrointestinal surgeon and has practised his craft for over three decades. He is a Monash University lecturer, researcher and author of two books. He is also a Yoga and meditation teacher registered with Yoga Australia. His clinical practice embodies an integrative approach towards individuals experiencing the scourge of obesity.
He is an engaging speaker and has spoken on many public forums. Dr Arun runs his own YouTube channel, where he shares insights into the area of mind-body and gut connection and how this translates into our health and well-being.
Does Good Food = Good Mood?
Теги
DR Arun Dhirdiet sodacoke zeroweight lossgut microbiomesurgeonweight loss surgerymelbournesugarsnoringobesitycpapbariatric surgeryrobotic surgerycancer surgerydecisionshealth coachinglife coachdepressionanti depressantsironsourcesteakspinachmindfulnessmeditationsurgeryprocedurepain after surgeryfatty livercooking oilintermittent fastinggastric sleeveold habitsemotional eatingGastric sleeve