Cary Kolat teaches his Elbow Wrist Fake Duck Setup for a Left-Handed High Crotch Takedown in Collegiate and Freestyle Wrestling.
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The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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Elbow Wrist Fake Duck Setups - Cary Kolat Wrestling Moves
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