In this video, I share with you Śavasāna, the corpse pose in Yoga. Many people’s favourite, often a pose to look forward at the end of the practice. This posture is so important, and definitely deserves some attention. For many people, it’s a hard pose. Yes, you can laugh. But actually, when seeing students in this pose , many start fidgeting, itching, rearranging things. This is because for many people, it’s not easy to completely relax, let go, and be COMPLETELY still.
