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Today, we're diving into the world of milk thistle – the unsung hero that could save your liver! Why Almost Every Diabetic Should Use Milk Thistle? Milk thistle, the plant that sounds like it belongs in a hipster coffee shop! But it's not just a trendy name; it's a liver-loving powerhouse! Milk thistle isn't your average weed – it's like a personal trainer for your liver, helping it shed that fatty buildup and dodge "liver lethargy." And for my sweet sugar soldiers battling diabetes, milk thistle is like that friend gently slapping the cookie out of your hand (but way less annoying). Its compound "Silymarin" makes your body more insulin-friendly, helping you manage your blood sugar better!

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Timestamp:
0:00 Introduction
0:56 Milk Thistle
2:18 What does milk thistle do?
3:13 How to take milk thistle?
4:17 How much milk thistle do you need?
4:39 Milk Thistle and daily supplements
5:52 Conclusion

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

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