Heat Acclimation - Preparing for an event in the heat.
Come test with experts in the Heat Chamber within the Performance Lab, Loughborough University.
If you are doing an event in the heat, it is wise to do all you can to prepare. We have a chamber in which the temperature and humidity can be increased to help you adapt. Regular exercise in hot, humid conditions causes several physiological adaptations that can reduce the adverse effects of heat on exercise performance.
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