If you're looking for a healthy, sustainable way to lose weight, the 2Mad Diet is not it. In this video, we take a look at what the 2Mad Diet is and why it's terrible for weight loss, BUT at the same time, how it could potentially be a good way as well.
Timecodes
0:00 - Intro
0:19 - What is 2MAD
0:31 - Is 2MAD good for weight loss
0:43 - Why 2MAD sucks for weight loss
2:00 - How to make 2MAD not suck
2:16 - What people think
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2Mad Diet | What It Is And Why It SUCKS For Weight Loss
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