As you know, Tammy and Pauline, are very passionate about boundaries. In this episode of Therapy Talk, Tammy discusses how we can set healthy boundaries with technology and how digital detox can be part of your self-care routine.





Resources:

Edited by FilmoraGo

[ Ссылка ] (Social Dilemma)

[ Ссылка ]

[ Ссылка ]




►Subscribe and click the bell to the right for new video notifications each week.


What is Therapy Talk? [ Ссылка ]




#boundaries #digitalwellness #digitaldetox



****Support This Channel****

******************************************

SUBSCRIBE~~ Be a part of this channel

LIKE~~Your "Likes" to help others find our videos.

COMMENT~~ Say hello and ask questions :)


We would LOVE to Collab with you!💛


📧Business Email: Therapytalkwithtp@gmail.com


Follow Us:

➡️TikTok: @therapytalkwithtp

➡️Twitter: @TherapyTalkTP

[ Ссылка ]

➡️Instagram: @therapytalkwithtp

[ Ссылка ]

➡️Facebook: [ Ссылка ]

свернуть