Discover the top 5 antioxidant-rich foods that can protect your body from harmful free radicals, boost your immune system, and slow down aging. From berries and dark chocolate to green tea, these foods are packed with powerful nutrients to enhance your health. Learn how antioxidants work and why they’re essential for fighting oxidative stress and maintaining overall wellness.
Top 5 antioxidant rich foods. #antioxidants #health #facts
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