I trained like Bruce Lee by trying to do the Dragon Flag and various other core exercises for 100 days.
Links to training videos featured in the episode:
Saturno Movement: [ Ссылка ]
Athlean X: [ Ссылка ]
Chris Heria: [ Ссылка ]
#brucelee #martialarts #kungfu
I Did Bruce Lee's ABS Workout for 100 Days... Here's What Happened
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