This delicious meal can be eaten any time of the day and only takes 5-10 minutes to put together. It's packed with protein, and the fresh flavour is fantastic. Who said you can't have breakfast for dinner?

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Poached Eggs, Avocado, Chilli Oil

Ingredients-

2-4 - Eggs
1 Tbsp - White Vinegar
2 - Thick Slices of Bread of Choice
1-2 Avocados, Mashed
Squeeze of lemon Juice
Parsley to garnish

Method -

Add the avocado to a bowl and season with sea salt flakes and a squeeze of lemon juice. Set aside.

Bring a saucepan of water to a boil, add vinegar, and stir to create a vortex. Add in the eggs and cook for 2 1/2 minutes. Remove and drain.

Toast the bread to your liking, top with avocado, poached eggs, and chilli oil, and garnish with parsley.

#poachedegg #breakfast #breakfastrecipe

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