(And How To Heal). Perhaps it is better to think about healing your critical inner voice, rather than conquering it. Our inner critic develops from early experience. This video discusses how to identify the negative core beliefs under the inner critic and how to understand yourself in order to heal.
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Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.

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