Join me for this 20 Min LOW IMPACT TABATA CARDIO WORKOUT and let's burn some calories and get a good sweat! . This is an energetic low impact cardio workout you can use for calorie burn and weight loss. It's all standing, and requires absolutely no equipment!
Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment
Easy to perform at home, without any complicated moves. Sweaty low impact cardio session you can use for calorie burn & weight loss. Low impact cardio workout that is easy on the knees.
- KNEE FRIENDLY
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT
- ACHIEVABLE RESULTS
- TABATA
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
LET`S GET SHREDDED:
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STRENGTH TRAINING with WEIGHTS
[ Ссылка ]
Muscle Toning Workouts:
[ Ссылка ]
More Steady State Cardio Workouts:
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More MISS Cardio Workouts:
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More LISS Cardio Workouts
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More Fast Walking for Weight Loss Workouts:
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WARM UPS & COOL DOWNS
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥20 Min FAT BURNING CARDIO for WEIGHT LOSS🔥TABATA WORKOUT🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥
#fatburning #lowimpact #kneefriendly
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