Don't start 75 HARD without watching this video FIRST!

#weightlossjourney #75hardchallenge #howtoloseweight #losepounds #motivation #newyear2025

0:00 Intro
0:18 Before & After Photos
1:03 What is 75 Hard?
1:46 75 Hard Challenge Tasks
3:07 Tip 1
5:44 Tip 2
8:31 Tip 3
10:42 Tip 4
12:18 Tip 5
14:15 Tip 6
17:40 Tip 7
20:38 Why I Go HARD for 75 HARD

//RELATED MATERIALS
H2O Capsule 2.2L Half Gallon Water Bottle with Storage Sleeve and Covered Straw Lid – BPA Free Large Reusable Drink Container with Handle - [ Ссылка ]

What is 75 Hard? - [ Ссылка ]
75 Hard Challenge Site - [ Ссылка ]
Podcast Episode - [ Ссылка ]
75 Hard App - [ Ссылка ]

//RELATED VIDEOS
75 HARD Tips & Tricks for Success - [ Ссылка ]
75 HARD Challenge Results - [ Ссылка ]
75 HARD Challenge VLOG - Days 1-20 - [ Ссылка ]-

//LINKS
My Amazon Storefront: [ Ссылка ]

//CONNECT WITH ME IN OTHER PLACES
My Instagram: [ Ссылка ]

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