The mental game in wrestling is just as important as the physical training! 🧠 In this video, dive into how confidence comes from consistent training, preparation, and effort in the gym. If you believe you can, you're halfway there—but only solid work will get you the rest of the way. Learn why repetition, strength, and mindset matter in wrestling. Follow for more tips on improving your mental toughness and dominating on the mat! 🔥
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