In this video, you can watch how to practice Sai (kobudo weapon) at home.
You can learn very basic movements.

0:00 Warm-up
0:40 Warm-up 2
1:04 Tsuki(hitting)
1:35 Tekubi-uchi(wrist hitting)
2:28 Switching
2:53 Gedan-uke(lower blocking)
3:49 Chudan-uke(middle blocking)
4:48 Jyodan-uke(upper blocking)
5:46 Jyuji-uke(cross blocking)

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