*Discover the legendary drill that helped Pete Sampras master his iconic running forehand. Guided by the GOAT of coaching, Robert Lansdorp, this drill isn’t just about technique—it’s about discipline and fitness. Used by some of the greatest players of all time, including Tracy Austin, Lindsay Davenport, and Maria Sharapova, this side-to-side baseline drill involves 10 to 20 feeds that push players to their limits.*
*Lansdorp, who coached five players to world No. 1 as juniors, used this drill to instill the mental toughness and physical conditioning required to compete at the highest level. Watch this video to learn how discipline, repetition, and hard work can take your game to the next level, just as it did for legends like Sampras.*
*For more insights from tennis legends and their coaches, visit Coachlife.com and start your 7-day free trial today.*
