Top 10 Reasons to Eat Organic

Eat your veggies! Yes, we know you've heard this time and time again. And while this might have been slammed into your brain from an early age, it's for a good reason. Vegetables are packed with nutrients, are naturally low-calorie, and yes, can taste delicious. If you're already eating your veggies, then good for you. To step it up even one more notch, you should consider eating organic. Are you wondering why? Well, you are in luck because, in this video, we round up 10 reasons to eat organic.

But first: What exactly does it mean to “eat organic"? Organic food is defined as food grown from a farming system that avoids man-made fertilizers and pesticides. The exact standards for what counts as “organic" varies country by country, but most generally follow some guidelines.

But those guidelines are only a start. To truly understand why eating organic is better for your health and the planet, we've compiled a list of 10 reasons you should be eating organic. Take a look!

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