Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: [ Ссылка ]
Sure, you may be able to move a kettlebell fast - but can you swing a heavy kettlebell *properly* and with solid technique?
Watching your technique in slow motion can often reveal flaws and issues that your otherwise watchful eye may not catch. How does MY form look? Drop me a note in the comments below and let me know.
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