5 Ways to Use up Kale! Kale chips, kale smoothies, kale salad, etc. There are obviously so many amazing health benefits of kale... and there are many ways to use up extra kale! Here are just a few to get you started.
✨ Items from this vid!
Silicone baking mats! [ Ссылка ]
Ninja blender! [ Ссылка ]
✨ Subscribe! [ Ссылка ]
🌿 Kale Chips Recipe:
1 bunch of kale (washed and leaves removed from stem- don't make the pieces too small as they will shrink once they're baked!)
2 TBL olive oil (or cashew cream for oil-free version)
1-2 TBL nutritional yeast
1/2 tsp. smoked paprika
1/2 tsp. Old Bay seasoning
1 tsp. garlic powder
Bake @ 325 F (with fan if that's an option on your oven!) for 12-15 mins. checking/ rotating after 10 mins. Store in tupperware once cooled (although best eaten right away!)
🔺 10 Health Benefits of Kale:
[ Ссылка ]
🔺 12 things to do with Kale (FYI these are not from a vegan site, but they can easily be veganized!)
[ Ссылка ]
🌱 IG @lets.eat.plants
🌱 FB: Let's Eat Plants
[Disclosure: As an Amazon Associate I earn a small commission from qualifying purchases. This supports me so I can continue to bring you new video content! Prices are exactly the same for you if you purchase through an affiliate link or a non-affiliate link.]
🎵 Music:
Georgia - [ Ссылка ]
Come Back Home - [ Ссылка ]
My Mind - [ Ссылка ]
Ещё видео!