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I've been pretty stressed these last few weeks. I decided to open my journal and do some mindful doodling, an exercise that I like to turn to that allows me to shut off my brain for a while and get lost in the process of creating something beautiful.
I love drawing Celtic knots, and even though I only know how to do some basic ones, it's such a great practice to relieve your stress.
Have you ever given this a try? Let me know if you have any other creative outlets that you turn to to relax and deal with stress or anxiety.
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Music:
*All music is from Epidemic Sound Royalty Free Music

Solace in Winter - Will Harrison
A New Day - Sleeping Vines
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#celtic #drawing #painting #sketch #doodle #therapy #stressrelief #anxiety #art #artist #vlog #meditation #sketchbook #watercolor

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