In this episode of Menopause Reimagined, host Andrea Donsky, nutritionist and soon-to-be Published Menopause Researcher, interviews Bryce Wilde, the co-founder of the DNA Company and functional medicine expert, about male menopause (andropause) and men's hormonal health.
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Key Topics Covered:
Introduction to andropause and its gradual onset in men
The role of genetics in hormone metabolism and andropause
Evolutionary perspective on why andropause is a relatively new phenomenon
Factors contributing to testosterone decline in men
How testosterone affects motivation, confidence, and drive
The importance of a holistic approach to men's health, including lifestyle, stress management, and nutrition
Highlights:
Testosterone levels in men start declining around age 30 at about 1% per year.
By mid-40s, nearly 40% of men have low testosterone levels
Low testosterone affects mood, brain function, energy, sleep, and cardiovascular health
Testosterone is linked to motivation and the ability to tackle challenges
Environmental factors like obesity, sedentary lifestyle, and endocrine disruptors contribute to hormonal imbalances
Genetic factors influence how efficiently the body produces and metabolizes hormones
Some men may be genetically predisposed to "estrogen dominance."
Listen to Bryce interview Andrea on his podcast: Menopause Decoded: How Genomics, Nutraceuticals, and Lifestyle Solutions Can Empower You with Andrea Donsky.
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DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. Thank you so much for your support!
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